Relationships can be complex, especially when you are managing the needs of several relationships. Family, friends, co-workers, etc. each relationship requiring “work”. Some relationships require a great deal of work and some require very little work. Some of us put more effort in relationships that hold little value and the relationships we hold little value receive little to no effect. Changing this dynamic takes awareness, assessment of your values (to include whom you value), and commitment of investment. Invest in a variety of tools to enhance your empathic listening skills, communication skills, and boundary setting. Invest in whom you value and benefit from wholehearted living.
Military and veterans
Our men and women who serve deserve quality therapy. We specialize in treating our military/veterans and their families. Families come in all shapes and sizes and we are culturally sensitive to the unique needs of multicultural and blended families. We will help you rekindle your connection or help you resolve perpetual challenges in your family.
Family communication skill building
Discussing your estate and plans for retirement can build tension in a family. It’s often a topic left avoided to “keep the peace” yet it can eat at you daily. We can help you to have an open conversation with your spouse, family, whomever involved. Discuss, plan, negotiate, and finalize goals that can support a stress-free interaction when the topic arises. You deserve the life you worked for and we are here to support you.